Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001383003405 · Data last verified:
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Common questions
How many calories are in Heringsfilets?
Heringsfilets by Schenkel has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.
How much protein is in Heringsfilets?
Heringsfilets contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Heringsfilets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Heringsfilets high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Heringsfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Heringsfilets is 100 calories?
About 48 g of Heringsfilets equals 100 kcal.
Is Heringsfilets high in sugar or fat?
Per 100 g it has 5.5 g sugar and 16 g fat (2.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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