Other · Nutrition facts

Grissini

by Oliviers & Co

402 kcal per 100 g, with 9.8 g protein, 66 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
9.8 g
Protein
10% of calories
66 g
Carbs
66% of calories
11 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium240.9mg5% DV
Calcium22.3mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547130057087 · Data last verified:

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3547130057087

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Common questions

How many calories are in Grissini?

Grissini by Oliviers & Co has 402 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 9.8 g of protein per 100 g.

Is Grissini low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (880 mg); points in favor come from fiber (5.6 g), protein (9.8 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 25 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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