Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070151691 · Data last verified:
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Common questions
How many calories are in Fibra Chocolat?
Fibra Chocolat by Carrefour has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Fibra Chocolat?
Fibra Chocolat contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Fibra Chocolat a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fibra Chocolat high in carbs?
Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 17 g is sugar). It also delivers 9.7 g of fiber.
Is Fibra Chocolat high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Fibra Chocolat a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Fibra Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (17 g), saturated fat (3.4 g); points in favor come from fiber (9.7 g), protein (11 g). Overall that places it in band B.
How much Fibra Chocolat is 100 calories?
About 25 g of Fibra Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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