Other · Nutrition facts

Gressin Olive Noire

416 kcal per 100 g, with 10.1 g protein, 71.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressin Olive NoireNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10.1 g
Protein
10% of calories
71.1 g
Carbs
69% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium940mg41% DV
Potassium256.2mg5% DV
Calcium32.6mg3% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547130085738 · Data last verified:

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3547130085738

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Common questions

How many calories are in Gressin Olive Noire?

Gressin Olive Noire by Oliviers & Co. has 416 kcal per 100 g.

How much protein is in Gressin Olive Noire?

Gressin Olive Noire contains 10.1 g of protein per 100 g.

Is Gressin Olive Noire a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressin Olive Noire low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71.1 g of carbs come from starch and fiber rather than sugar.

Is Gressin Olive Noire high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Is Gressin Olive Noire a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gressin Olive Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (940 mg); points in favor come from fiber (6.4 g), protein (10.1 g). Overall that places it in band C.

How much Gressin Olive Noire is 100 calories?

About 24 g of Gressin Olive Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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