Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547350008920 · Data last verified:
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Common questions
How many calories are in Crouton À L’ail?
Crouton À L’ail has 413 kcal per 100 g.
How much protein is in Crouton À L’ail?
Crouton À L’ail contains 12 g of protein per 100 g.
Is Crouton À L’ail a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crouton À L’ail high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Crouton À L’ail a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crouton À L’ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (1080 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.
How much Crouton À L’ail is 100 calories?
About 24 g of Crouton À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crouton À L’ail high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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