Snacks · Nutrition facts

Gong Original

459 kcal per 100 g, with 5.8 g protein, 71.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gong OriginalNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
71.3 g
Carbs
63% of calories
16.2 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium670mg29% DV
Potassium222.2mg5% DV
Calcium35.1mg3% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526004679 · Data last verified:

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8690526004679

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Common questions

How many calories are in Gong Original?

Gong Original by Eti has 459 kcal per 100 g.

How much protein is in Gong Original?

Gong Original contains 5.8 g of protein per 100 g.

Is Gong Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.3 g of carbs come from starch and fiber rather than sugar.

Is Gong Original high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Gong Original high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Gong Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (7.4 g), sodium (670 mg). Overall that places it in band D.

How much Gong Original is 100 calories?

About 22 g of Gong Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gong Original high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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