Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526051222 · Data last verified:
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Common questions
How many calories are in Burçak Yulaflı?
Burçak Yulaflı by ETİ has 458 kcal per 100 g.
How much protein is in Burçak Yulaflı?
Burçak Yulaflı contains 7.5 g of protein per 100 g.
Is Burçak Yulaflı high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Burçak Yulaflı high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Burçak Yulaflı a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Burçak Yulaflı have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (22 g), saturated fat (9.7 g), sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Burçak Yulaflı is 100 calories?
About 22 g of Burçak Yulaflı equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Burçak Yulaflı high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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