Eti Form Bitter Çikolata Kaplı Lifli Bisküvi

Eti Form Bitter Çikolata Kaplı Lifli Bisküvi by Eti has 441 kcal per 100 g. One serving (50 g) is about 220 kcal.

Eti Form Bitter Çikolata Kaplı Lifli Bisküvi contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (14 g), saturated fat (9.1 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

About 23 g of Eti Form Bitter Çikolata Kaplı Lifli Bisküvi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 14 g sugar and 16 g fat (9.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.