Crax Spec Djeges Dhe Limon Jeshil

Crax Spec Djeges Dhe Limon Jeshil by Eti has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.

Crax Spec Djeges Dhe Limon Jeshil contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (11 g), saturated fat (6.7 g), sodium (1160 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 23 g of Crax Spec Djeges Dhe Limon Jeshil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 11 g sugar and 14 g fat (6.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.