Snacks · Nutrition facts

Crax Sticks Cheese

by Eti

468 kcal per 100 g, with 8.9 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crax Sticks CheeseNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.9 g
Protein
8% of calories
65 g
Carbs
56% of calories
19 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.1g
Saturated fat8.7g43% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526010120 · Data last verified:

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8690526010120

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Common questions

How many calories are in Crax Sticks Cheese?

Crax Sticks Cheese by Eti has 468 kcal per 100 g.

How much protein is in Crax Sticks Cheese?

Crax Sticks Cheese contains 8.9 g of protein per 100 g.

Is Crax Sticks Cheese high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Crax Sticks Cheese high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Crax Sticks Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (8.7 g), sodium (960 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Crax Sticks Cheese is 100 calories?

About 21 g of Crax Sticks Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crax Sticks Cheese high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Crax Sticks Cheese high in sugar or fat?

Per 100 g it has 8.1 g sugar and 19 g fat (8.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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