Other · Nutrition facts

伊都牛奶 牛奶咖啡伊都物语

89 kcal per 100 g, with 3.6 g protein, 10.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Potassium
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伊都牛奶 牛奶咖啡伊都物语Nutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
16% of calories
10.2 g
Carbs
46% of calories
3.7 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar19.9g
Saturated fat0.1g0% DV
Cholesterol1.7mg1% DV
Sodium40mg2% DV
Potassium443.6mg9% DV
Calcium78mg6% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4937772100033 · Data last verified:

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4937772100033

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Common questions

How many calories are in 伊都牛奶 牛奶咖啡伊都物语?

伊都牛奶 牛奶咖啡伊都物语 by 株式会社 糸島みるく ぷらんと has 89 kcal per 100 g.

How much protein is in 伊都牛奶 牛奶咖啡伊都物语?

伊都牛奶 牛奶咖啡伊都物语 contains 3.6 g of protein per 100 g.

Is 伊都牛奶 牛奶咖啡伊都物语 high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 伊都牛奶 牛奶咖啡伊都物语 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is 伊都牛奶 牛奶咖啡伊都物语 a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 伊都牛奶 牛奶咖啡伊都物语 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.9 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much 伊都牛奶 牛奶咖啡伊都物语 is 100 calories?

About 112 g of 伊都牛奶 牛奶咖啡伊都物语 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 伊都牛奶 牛奶咖啡伊都物语 a good source of potassium?

It is a moderate source: 443.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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