Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125210 · Data last verified:
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Common questions
How many calories are in Veggie Bowl Couscous?
Veggie Bowl Couscous by iglo has 75 kcal per 100 g. One serving (350 g) is about 262 kcal.
How much protein is in Veggie Bowl Couscous?
Veggie Bowl Couscous contains 4 g of protein per 100 g — about 14 g per 350 g serving.
Why does Veggie Bowl Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Veggie Bowl Couscous is 100 calories?
About 133 g of Veggie Bowl Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Bowl Couscous high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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