Fish & Seafood · Nutrition facts

Filets De Maquereaux Marines A La Coriandre Etau Cumin

by La Sablaise

368 kcal per 100 g, with 15 g protein, 0.8 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filets De Maquereaux Marines A La Coriandre Etau CuminNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
0.8 g
Carbs
1% of calories
34 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.6g33% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160011096 · Data last verified:

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3375160011096

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Common questions

How many calories are in Filets De Maquereaux Marines A La Coriandre Etau Cumin?

Filets De Maquereaux Marines A La Coriandre Etau Cumin by La Sablaise has 368 kcal per 100 g.

How much protein is in Filets De Maquereaux Marines A La Coriandre Etau Cumin?

Filets De Maquereaux Marines A La Coriandre Etau Cumin contains 15 g of protein per 100 g.

Is Filets De Maquereaux Marines A La Coriandre Etau Cumin a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Marines A La Coriandre Etau Cumin keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Marines A La Coriandre Etau Cumin high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Filets De Maquereaux Marines A La Coriandre Etau Cumin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Filets De Maquereaux Marines A La Coriandre Etau Cumin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (6.6 g), sodium (640 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Filets De Maquereaux Marines A La Coriandre Etau Cumin is 100 calories?

About 27 g of Filets De Maquereaux Marines A La Coriandre Etau Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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