Fish & Seafood · Nutrition facts

Filets De Hareng Fumés À L'huile

326 kcal per 100 g, with 12.4 g protein, 0 g carbs and 30.7 g fat. Full micronutrients and serving info below.

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Filets De Hareng Fumés À L'huileNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
12.4 g
Protein
15% of calories
0 g
Carbs
0% of calories
30.7 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol38.9mg13% DV
Sodium2995.1mg130% DV
Potassium240.8mg5% DV
Calcium44.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474607000102 · Data last verified:

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3474607000102

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Common questions

How many calories are in Filets De Hareng Fumés À L'huile?

Filets De Hareng Fumés À L'huile by Nouvelle Vague has 326 kcal per 100 g.

How much protein is in Filets De Hareng Fumés À L'huile?

Filets De Hareng Fumés À L'huile contains 12.4 g of protein per 100 g.

Is Filets De Hareng Fumés À L'huile a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumés À L'huile keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumés À L'huile high in sodium?

Yes — 2995.1 mg of sodium per 100 g, about 130% of the daily value.

Why does Filets De Hareng Fumés À L'huile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2995.1 mg); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Filets De Hareng Fumés À L'huile is 100 calories?

About 31 g of Filets De Hareng Fumés À L'huile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets De Hareng Fumés À L'huile high in sugar or fat?

Per 100 g it has 0 g sugar and 30.7 g fat (3.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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