Fish & Seafood · Nutrition facts

Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol

346 kcal per 100 g, with 18 g protein, 0.6 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois Roulés Sur Câpres À L'huile De TournesolNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
0.6 g
Carbs
1% of calories
30 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol71.9mg24% DV
Sodium4320mg188% DV
Potassium170.6mg4% DV
Calcium50.2mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700025376 · Data last verified:

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3564700025376

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Common questions

How many calories are in Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol?

Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol by Marque Repère, Pêche Océan, Ronde des Mers has 346 kcal per 100 g.

How much protein is in Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol?

Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol contains 18 g of protein per 100 g.

Is Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol high in sodium?

Yes — 4320 mg of sodium per 100 g, about 188% of the daily value.

Why does Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (4320 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol is 100 calories?

About 29 g of Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets D'anchois Roulés Sur Câpres À L'huile De Tournesol a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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