Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088100091 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive, Aux Épices Et Aux Aromates?
Sardines À L'huile D'olive, Aux Épices Et Aux Aromates by La belle-iloise has 352 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive, Aux Épices Et Aux Aromates?
Sardines À L'huile D'olive, Aux Épices Et Aux Aromates contains 18 g of protein per 100 g.
Is Sardines À L'huile D'olive, Aux Épices Et Aux Aromates a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive, Aux Épices Et Aux Aromates keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive, Aux Épices Et Aux Aromates high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Sardines À L'huile D'olive, Aux Épices Et Aux Aromates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Sardines À L'huile D'olive, Aux Épices Et Aux Aromates is 100 calories?
About 28 g of Sardines À L'huile D'olive, Aux Épices Et Aux Aromates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines À L'huile D'olive, Aux Épices Et Aux Aromates high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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