Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608310125 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Romarin Et Citron?
Filets De Maquereaux Romarin Et Citron by Parallèles has 367 kcal per 100 g.
How much protein is in Filets De Maquereaux Romarin Et Citron?
Filets De Maquereaux Romarin Et Citron contains 16 g of protein per 100 g.
Is Filets De Maquereaux Romarin Et Citron a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Romarin Et Citron keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Romarin Et Citron high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Filets De Maquereaux Romarin Et Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (6.8 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Filets De Maquereaux Romarin Et Citron is 100 calories?
About 27 g of Filets De Maquereaux Romarin Et Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereaux Romarin Et Citron high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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