Fish & Seafood · Nutrition facts

Anchoiade 200g Paesana ( Corse )

340 kcal per 100 g, with 14.7 g protein, 0.8 g carbs and 30.3 g fat. Full micronutrients and serving info below.

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Anchoiade 200g Paesana ( Corse )Nutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14.7 g
Protein
18% of calories
0.8 g
Carbs
1% of calories
30.3 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol73.2mg24% DV
Sodium3560mg155% DV
Potassium221.5mg5% DV
Calcium55mg4% DV
Iron1.7mg9% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512680000111 · Data last verified:

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3512680000111

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Common questions

How many calories are in Anchoiade 200g Paesana ( Corse )?

Anchoiade 200g Paesana ( Corse ) by A paesana has 340 kcal per 100 g.

How much protein is in Anchoiade 200g Paesana ( Corse )?

Anchoiade 200g Paesana ( Corse ) contains 14.7 g of protein per 100 g.

Is Anchoiade 200g Paesana ( Corse ) a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Anchoiade 200g Paesana ( Corse ) keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoiade 200g Paesana ( Corse ) high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Why does Anchoiade 200g Paesana ( Corse ) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (3560 mg); points in favor come from protein (14.7 g). Overall that places it in band D.

How much Anchoiade 200g Paesana ( Corse ) is 100 calories?

About 29 g of Anchoiade 200g Paesana ( Corse ) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoiade 200g Paesana ( Corse ) a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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