Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310216070847 · Data last verified:
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Common questions
How many calories are in Egg White Frozen?
Egg White Frozen by Farm pride has 48 kcal per 100 g.
How much protein is in Egg White Frozen?
Egg White Frozen contains 9.9 g of protein per 100 g.
Is Egg White Frozen keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Egg White Frozen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Egg White Frozen is 100 calories?
About 208 g of Egg White Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Egg White Frozen high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Egg White Frozen high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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