Other · Nutrition facts

Donitas Sal Y Limón

536 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Donitas Sal Y LimónNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
47% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium1607.1mg70% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220556434 · Data last verified:

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Barcode

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0041220556434

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Common questions

How many calories are in Donitas Sal Y Limón?

Donitas Sal Y Limón by H-E-B Mi Tienda has 536 kcal per 100 g.

How much protein is in Donitas Sal Y Limón?

Donitas Sal Y Limón contains 3.6 g of protein per 100 g.

Is Donitas Sal Y Limón low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Donitas Sal Y Limón high in sodium?

Yes — 1607.1 mg of sodium per 100 g, about 70% of the daily value.

Why does Donitas Sal Y Limón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sodium (1607.1 mg). Overall that places it in band D.

How much Donitas Sal Y Limón is 100 calories?

About 19 g of Donitas Sal Y Limón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donitas Sal Y Limón high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Donitas Sal Y Limón a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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