Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041269163556 · Data last verified:
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Common questions
How many calories are in North Pole Pals?
North Pole Pals has 535 kcal per 100 g.
How much protein is in North Pole Pals?
North Pole Pals contains 2.8 g of protein per 100 g.
Is North Pole Pals high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is North Pole Pals high in saturated fat?
It has 26.8 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is North Pole Pals low in sodium?
Yes — just 84.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does North Pole Pals have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (62 g), saturated fat (26.8 g). Overall that places it in band E.
How much North Pole Pals is 100 calories?
About 19 g of North Pole Pals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is North Pole Pals high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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