Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041269209643 · Data last verified:
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Common questions
How many calories are in The Elf On The Shelf?
The Elf On The Shelf has 543 kcal per 100 g.
How much protein is in The Elf On The Shelf?
The Elf On The Shelf contains 2.9 g of protein per 100 g.
Is The Elf On The Shelf high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.
Is The Elf On The Shelf high in saturated fat?
It has 25.7 g of saturated fat per 100 g — 128% of the daily value, which counts as high.
Is The Elf On The Shelf low in sodium?
Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The Elf On The Shelf have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (60 g), saturated fat (25.7 g). Overall that places it in band E.
How much The Elf On The Shelf is 100 calories?
About 18 g of The Elf On The Shelf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Elf On The Shelf high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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