Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168038780 · Data last verified:
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Common questions
How many calories are in Digestives The Light One Cookies?
Digestives The Light One Cookies by McVities has 453 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Digestives The Light One Cookies?
Digestives The Light One Cookies contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.
Is Digestives The Light One Cookies low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Digestives The Light One Cookies a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Digestives The Light One Cookies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal); points in favor come from fiber (8 g). Overall that places it in band A.
How much Digestives The Light One Cookies is 100 calories?
About 22 g of Digestives The Light One Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Digestives The Light One Cookies high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Digestives The Light One Cookies high in sugar or fat?
Per 100 g it has 8.7 g sugar and 18.7 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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