Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168124643 · Data last verified:
Compare this food with another foodLog Mcvitie's Rich Tea The Light One (delights) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mcvitie's Rich Tea The Light One (delights)?
Mcvitie's Rich Tea The Light One (delights) by McVitie's has 452 kcal per 100 g.
How much protein is in Mcvitie's Rich Tea The Light One (delights)?
Mcvitie's Rich Tea The Light One (delights) contains 7.2 g of protein per 100 g.
Is Mcvitie's Rich Tea The Light One (delights) low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mcvitie's Rich Tea The Light One (delights) a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mcvitie's Rich Tea The Light One (delights) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (12.8 g); points in favor come from fiber (7.3 g). Overall that places it in band A.
How much Mcvitie's Rich Tea The Light One (delights) is 100 calories?
About 22 g of Mcvitie's Rich Tea The Light One (delights) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mcvitie's Rich Tea The Light One (delights) high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Mcvitie's Rich Tea The Light One (delights) high in sugar or fat?
Per 100 g it has 12.8 g sugar and 15.8 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Mcvitie's Rich Tea Classic 2 XMcVitie's459 kcal · 7g proteinC
Jacobs Savours Salt And Black Pepper BakesJacobs470 kcal · 9.1g proteinC
Carr’s Cream Cracker435 kcal · 10g proteinC
Cream CrackersJacob's442 kcal · 10g proteinE
Mini Gingerbread MenMcVitie's468 kcal · 6g proteinD
Penguin Mini BiscuitsMcVitie's471 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API