Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637019109 · Data last verified:
Compare Crunchy Hafer Beeren with another foodLog Crunchy Hafer Beeren in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Hafer Beeren?
Crunchy Hafer Beeren by Bauck Mühle has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.
How much protein is in Crunchy Hafer Beeren?
Crunchy Hafer Beeren contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Crunchy Hafer Beeren high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Crunchy Hafer Beeren low in sodium?
Yes — just 3.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Hafer Beeren a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crunchy Hafer Beeren have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (22 g); points in favor come from fiber (7.9 g), protein (9.9 g). Overall that places it in band B.
How much Crunchy Hafer Beeren is 100 calories?
About 23 g of Crunchy Hafer Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Hafer Beeren high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Other foods
Explore all →
Knusper Frühstück ZartbitterBauck Hof437 kcal · 10g proteinA
Amaranth Crunchy EdelnussALLOS438 kcal · 11g proteinA
Ungesüßtes Crunchy PurAllos441 kcal · 11g proteinB
Gebackenes Crunchy Zarbitter & HaselnussAllos445 kcal · 10g proteinC
Erdbeer Knusper Kracher MüsliKarls435 kcal · 10g proteinB
Fiore Mio Grissini SesamCucina454 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API