Other · Nutrition facts

Amaranth Crunchy Edelnuss

by ALLOS

438 kcal per 100 g, with 11 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Amaranth Crunchy EdelnussNutri-Score ACompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
56% of calories
16 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar12g
Saturated fat2.1g11% DV
Sodium80mg3% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249009250 · Data last verified:

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4016249009250

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Common questions

How many calories are in Amaranth Crunchy Edelnuss?

Amaranth Crunchy Edelnuss by ALLOS has 438 kcal per 100 g.

How much protein is in Amaranth Crunchy Edelnuss?

Amaranth Crunchy Edelnuss contains 11 g of protein per 100 g.

Is Amaranth Crunchy Edelnuss a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Amaranth Crunchy Edelnuss low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Amaranth Crunchy Edelnuss a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Amaranth Crunchy Edelnuss have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (12 g); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band A.

How much Amaranth Crunchy Edelnuss is 100 calories?

About 23 g of Amaranth Crunchy Edelnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amaranth Crunchy Edelnuss high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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