Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018356008164 · Data last verified:
Compare Fiore Mio Grissini Sesam with another foodLog Fiore Mio Grissini Sesam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fiore Mio Grissini Sesam?
Fiore Mio Grissini Sesam by Cucina has 454 kcal per 100 g.
How much protein is in Fiore Mio Grissini Sesam?
Fiore Mio Grissini Sesam contains 14 g of protein per 100 g.
Is Fiore Mio Grissini Sesam a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fiore Mio Grissini Sesam low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Fiore Mio Grissini Sesam low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fiore Mio Grissini Sesam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from protein (14 g). Overall that places it in band B.
How much Fiore Mio Grissini Sesam is 100 calories?
About 22 g of Fiore Mio Grissini Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiore Mio Grissini Sesam high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
More Other foods
Explore all →
Original Grissini454 kcal · 14g proteinC
Taralli KlassikTaralli447 kcal · 8.3g proteinC
Rustini Rosmarin Knusprige Snackstangen432 kcal · 11.3g proteinC
Nougat Bits463 kcal · 6.7g proteinA
Krunchy Erdbeere Hafer MüsliBarnhouse458 kcal · 8.8g proteinA
Krunchy Waldbeere MüsliBarnhouse443 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API