Other · Nutrition facts

Rustini Rosmarin Knusprige Snackstangen

432 kcal per 100 g, with 11.3 g protein, 67.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rustini Rosmarin Knusprige SnackstangenNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11.3 g
Protein
11% of calories
67.7 g
Carbs
64% of calories
12.1 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.1g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018356039670 · Data last verified:

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4018356039670

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Common questions

How many calories are in Rustini Rosmarin Knusprige Snackstangen?

Rustini Rosmarin Knusprige Snackstangen has 432 kcal per 100 g.

How much protein is in Rustini Rosmarin Knusprige Snackstangen?

Rustini Rosmarin Knusprige Snackstangen contains 11.3 g of protein per 100 g.

Is Rustini Rosmarin Knusprige Snackstangen a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Rustini Rosmarin Knusprige Snackstangen high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Rustini Rosmarin Knusprige Snackstangen a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Rustini Rosmarin Knusprige Snackstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (840 mg); points in favor come from fiber (3.6 g), protein (11.3 g). Overall that places it in band C.

How much Rustini Rosmarin Knusprige Snackstangen is 100 calories?

About 23 g of Rustini Rosmarin Knusprige Snackstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rustini Rosmarin Knusprige Snackstangen high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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