Other · Nutrition facts

Barnhouse Krunchy Pur Amaranth, 375 Gr Packung

445 kcal per 100 g, with 8.1 g protein, 66.2 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barnhouse Krunchy Pur Amaranth, 375 Gr PackungNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
66.2 g
Carbs
61% of calories
15.1 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar16.5g
Saturated fat6.3g32% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234101024 · Data last verified:

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Barcode

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4021234101024

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Common questions

How many calories are in Barnhouse Krunchy Pur Amaranth, 375 Gr Packung?

Barnhouse Krunchy Pur Amaranth, 375 Gr Packung by Barnhouse has 445 kcal per 100 g.

How much protein is in Barnhouse Krunchy Pur Amaranth, 375 Gr Packung?

Barnhouse Krunchy Pur Amaranth, 375 Gr Packung contains 8.1 g of protein per 100 g.

Is Barnhouse Krunchy Pur Amaranth, 375 Gr Packung high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Barnhouse Krunchy Pur Amaranth, 375 Gr Packung high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Barnhouse Krunchy Pur Amaranth, 375 Gr Packung low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barnhouse Krunchy Pur Amaranth, 375 Gr Packung a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barnhouse Krunchy Pur Amaranth, 375 Gr Packung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (16.5 g), saturated fat (6.3 g); points in favor come from fiber (5.8 g), protein (8.1 g). Overall that places it in band C.

How much Barnhouse Krunchy Pur Amaranth, 375 Gr Packung is 100 calories?

About 22 g of Barnhouse Krunchy Pur Amaranth, 375 Gr Packung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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