Other · Nutrition facts

Krunchy Hafer Himbeere Mit Amaranth

by Barnhouse

457 kcal per 100 g, with 8.5 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krunchy Hafer Himbeere Mit AmaranthNutri-Score BCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
66 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar17g
Saturated fat4g20% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234101208 · Data last verified:

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Barcode

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4021234101208

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Common questions

How many calories are in Krunchy Hafer Himbeere Mit Amaranth?

Krunchy Hafer Himbeere Mit Amaranth by Barnhouse has 457 kcal per 100 g.

How much protein is in Krunchy Hafer Himbeere Mit Amaranth?

Krunchy Hafer Himbeere Mit Amaranth contains 8.5 g of protein per 100 g.

Is Krunchy Hafer Himbeere Mit Amaranth high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Krunchy Hafer Himbeere Mit Amaranth low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krunchy Hafer Himbeere Mit Amaranth a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Krunchy Hafer Himbeere Mit Amaranth have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (17 g), saturated fat (4 g); points in favor come from fiber (7.7 g), protein (8.5 g). Overall that places it in band B.

How much Krunchy Hafer Himbeere Mit Amaranth is 100 calories?

About 22 g of Krunchy Hafer Himbeere Mit Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krunchy Hafer Himbeere Mit Amaranth high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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