Cradoc's Crackers Sea Salted

Cradoc's Crackers Sea Salted by Cradoc's Crackers has 445 kcal per 100 g.

Cradoc's Crackers Sea Salted contains 9.4 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (79.8 g per 100 g, of which 0.6 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79.8 g of carbs come from starch and fiber rather than sugar.

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (788 mg); points in favor come from fiber (4.2 g), protein (9.4 g). Overall that places it in band C.

About 22 g of Cradoc's Crackers Sea Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.