Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7480064394889 · Data last verified:
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Common questions
How many calories are in Copos De Trigo Integral Y Arroz 0%?
Copos De Trigo Integral Y Arroz 0% by Hacendado has 364 kcal per 100 g.
How much protein is in Copos De Trigo Integral Y Arroz 0%?
Copos De Trigo Integral Y Arroz 0% contains 9.6 g of protein per 100 g.
Is Copos De Trigo Integral Y Arroz 0% high in carbs?
Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 1.3 g is sugar). It also delivers 7.2 g of fiber.
Is Copos De Trigo Integral Y Arroz 0% low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Copos De Trigo Integral Y Arroz 0% high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Copos De Trigo Integral Y Arroz 0% a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Copos De Trigo Integral Y Arroz 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (460 mg); points in favor come from fiber (7.2 g), protein (9.6 g). Overall that places it in band A.
How much Copos De Trigo Integral Y Arroz 0% is 100 calories?
About 27 g of Copos De Trigo Integral Y Arroz 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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