Avena Fresas Con Crema

Avena Fresas Con Crema by Quaker has 352 kcal per 100 g. One serving (40 g) is about 141 kcal.

Avena Fresas Con Crema contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.

Yes — carbohydrates provide 76% of its calories (67.5 g per 100 g, of which 25.5 g is sugar). It also delivers 7.5 g of fiber.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (25.5 g); points in favor come from fiber (7.5 g), protein (9.5 g). Overall that places it in band B.

About 28 g of Avena Fresas Con Crema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.