Penne Rigata Seco

Penne Rigata Seco by La Moderna has 346 kcal per 100 g. One serving (50 g) is about 173 kcal.

Penne Rigata Seco contains 11.8 g of protein per 100 g — about 5.9 g per 50 g serving.

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (71.2 g per 100 g, of which 2.8 g is sugar). It also delivers 3.4 g of fiber.

Yes — just 5.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (11.8 g). Overall that places it in band A.

About 29 g of Penne Rigata Seco equals 100 kcal. It is energy-dense, so small amounts add up quickly.