Complete Nutrition Bar (peanut Caramel)

Complete Nutrition Bar (peanut Caramel) by Huel has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Complete Nutrition Bar (peanut Caramel) contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.

Yes — 25.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (5.5 g); points in favor come from fiber (10.9 g), protein (25.5 g). Overall that places it in band A.

About 26 g of Complete Nutrition Bar (peanut Caramel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.