Coeur Coulant Au Chocolat

Coeur Coulant Au Chocolat by Bonne Maman has 444 kcal per 100 g.

Coeur Coulant Au Chocolat contains 6.3 g of protein per 100 g.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (30 g), saturated fat (15 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 23 g of Coeur Coulant Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.