Nuts & Seeds · Nutrition facts

Coated Bbq Peanuts

537 kcal per 100 g, with 14.5 g protein, 41 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Coated Bbq PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
14.5 g
Protein
11% of calories
41 g
Carbs
31% of calories
33.9 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar9g
Saturated fat4.4g22% DV
Sodium564mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600541358 · Data last verified:

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Barcode

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4088600541358

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Common questions

How many calories are in Coated Bbq Peanuts?

Coated Bbq Peanuts has 537 kcal per 100 g.

How much protein is in Coated Bbq Peanuts?

Coated Bbq Peanuts contains 14.5 g of protein per 100 g.

Is Coated Bbq Peanuts a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Coated Bbq Peanuts high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Is Coated Bbq Peanuts a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Coated Bbq Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.4 g), sodium (564 mg); points in favor come from fiber (5.2 g), protein (14.5 g). Overall that places it in band C.

How much Coated Bbq Peanuts is 100 calories?

About 19 g of Coated Bbq Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coated Bbq Peanuts high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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