Other · Nutrition facts

Chrzan Tarty

141 kcal per 100 g, with 2.1 g protein, 17 g carbs and 6.3 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Chrzan TartyNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
2.1 g
Protein
6% of calories
17 g
Carbs
51% of calories
6.3 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium361.4mg8% DV
Calcium59.4mg5% DV
Iron0.8mg4% DV
Vitamin C92.7mg103% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901871001491 · Data last verified:

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5901871001491

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Common questions

How many calories are in Chrzan Tarty?

Chrzan Tarty by Smak,Prymat has 141 kcal per 100 g.

How much protein is in Chrzan Tarty?

Chrzan Tarty contains 2.1 g of protein per 100 g.

Is Chrzan Tarty a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chrzan Tarty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Chrzan Tarty is 100 calories?

About 71 g of Chrzan Tarty equals 100 kcal.

Is Chrzan Tarty a good source of potassium?

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chrzan Tarty a good source of vitamin C?

It is a good source: 92.7 mg per 100 g, about 103% of the daily value. A 200 g portion covers roughly 206%.

Is Chrzan Tarty high in sugar or fat?

Per 100 g it has 9 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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