Other · Nutrition facts

Geriebener Meerrettich Scharf

126 kcal per 100 g, with 2.2 g protein, 14 g carbs and 5.5 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Geriebener Meerrettich ScharfNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
8% of calories
14 g
Carbs
49% of calories
5.5 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar13g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium362.1mg8% DV
Calcium59.5mg5% DV
Iron0.8mg4% DV
Vitamin C92.7mg103% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901871008292 · Data last verified:

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5901871008292

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Common questions

How many calories are in Geriebener Meerrettich Scharf?

Geriebener Meerrettich Scharf by Smak has 126 kcal per 100 g.

How much protein is in Geriebener Meerrettich Scharf?

Geriebener Meerrettich Scharf contains 2.2 g of protein per 100 g.

Is Geriebener Meerrettich Scharf a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Geriebener Meerrettich Scharf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Geriebener Meerrettich Scharf is 100 calories?

About 79 g of Geriebener Meerrettich Scharf equals 100 kcal.

Is Geriebener Meerrettich Scharf a good source of potassium?

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Geriebener Meerrettich Scharf a good source of vitamin C?

It is a good source: 92.7 mg per 100 g, about 103% of the daily value. A 200 g portion covers roughly 206%.

Is Geriebener Meerrettich Scharf high in sugar or fat?

Per 100 g it has 13 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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