Other · Nutrition facts

Vege Pasztet Czarnuszka

170 kcal per 100 g, with 4.9 g protein, 17.3 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Vege Pasztet CzarnuszkaNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
14% of calories
17.3 g
Carbs
48% of calories
6.1 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium174.2mg4% DV
Calcium41.7mg3% DV
Iron1.6mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903240793617 · Data last verified:

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5903240793617

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Common questions

How many calories are in Vege Pasztet Czarnuszka?

Vege Pasztet Czarnuszka by Lovica Food has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Vege Pasztet Czarnuszka?

Vege Pasztet Czarnuszka contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Vege Pasztet Czarnuszka low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Vege Pasztet Czarnuszka high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Vege Pasztet Czarnuszka a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Vege Pasztet Czarnuszka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Vege Pasztet Czarnuszka is 100 calories?

About 59 g of Vege Pasztet Czarnuszka equals 100 kcal.

Is Vege Pasztet Czarnuszka a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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