Poultry · Nutrition facts

Chicken Piccata

186 kcal per 100 g, with 13.6 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50 z (140 g)
Good protein
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Chicken PiccataNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
13.6 g
Protein
30% of calories
10 g
Carbs
22% of calories
10 g
Fat
48% of calories
Macro split
Protein 30%Carbs 22%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium557.1mg24% DV
Potassium192.9mg4% DV
Calcium14.3mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896019001745 · Data last verified:

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0896019001745

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Common questions

How many calories are in Chicken Piccata?

Chicken Piccata by Ventera has 186 kcal per 100 g. One serving (140 g) is about 260 kcal.

How much protein is in Chicken Piccata?

Chicken Piccata contains 13.6 g of protein per 100 g — about 19 g per 140 g serving.

Is Chicken Piccata a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Piccata low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chicken Piccata high in sodium?

Yes — 557.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Piccata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.1 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Chicken Piccata is 100 calories?

About 54 g of Chicken Piccata equals 100 kcal.

Is Chicken Piccata high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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