Chicken Parmesan Bowl

Chicken Parmesan Bowl by Realgood Foods has 169 kcal per 100 g. One serving (255 g) is about 431 kcal.

Chicken Parmesan Bowl contains 15.7 g of protein per 100 g — about 40 g per 255 g serving.

Yes — 15.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (482.4 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

About 59 g of Chicken Parmesan Bowl equals 100 kcal.