Poultry · Nutrition facts

Southwest Recipe Chicken Sausage

169 kcal per 100 g, with 15.5 g protein, 4.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 link (71 g)
High proteinLow carbPotassium
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Southwest Recipe Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
15.5 g
Protein
37% of calories
4.2 g
Carbs
10% of calories
9.9 g
Fat
53% of calories
Macro split
Protein 37%Carbs 10%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol77.5mg26% DV
Sodium690.1mg30% DV
Potassium633.8mg13% DV
Calcium70.4mg5% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859165002639 · Data last verified:

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0859165002639

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Common questions

How many calories are in Southwest Recipe Chicken Sausage?

Southwest Recipe Chicken Sausage by Gilbert's has 169 kcal per 100 g. One serving (71 g) is about 120 kcal.

How much protein is in Southwest Recipe Chicken Sausage?

Southwest Recipe Chicken Sausage contains 15.5 g of protein per 100 g — about 11 g per 71 g serving.

Is Southwest Recipe Chicken Sausage a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Southwest Recipe Chicken Sausage keto-friendly?

With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Southwest Recipe Chicken Sausage high in sodium?

Yes — 690.1 mg of sodium per 100 g, about 30% of the daily value.

Why does Southwest Recipe Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (690.1 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Southwest Recipe Chicken Sausage is 100 calories?

About 59 g of Southwest Recipe Chicken Sausage equals 100 kcal.

Is Southwest Recipe Chicken Sausage a good source of potassium?

It is a moderate source: 633.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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