Butterfly Shrimp Crispy Breaded

Butterfly Shrimp Crispy Breaded by High Liner has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

Butterfly Shrimp Crispy Breaded contains 10.7 g of protein per 100 g — about 9 g per 84 g serving.

Yes — 10.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 56 g of Butterfly Shrimp Crispy Breaded equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.