Fish & Seafood · Nutrition facts

Prawn, Tomato, Chili & Garlic Mezzelune

by Marks & Spencer

183 kcal per 100 g, with 8.4 g protein, 23 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Prawn, Tomato, Chili & Garlic MezzeluneNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.4 g
Protein
19% of calories
23 g
Carbs
51% of calories
5.9 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.2g
Saturated fat1.6g8% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00671033 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Prawn, Tomato, Chili & Garlic Mezzelune in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Prawn, Tomato, Chili & Garlic Mezzelune?

Prawn, Tomato, Chili & Garlic Mezzelune by Marks & Spencer has 183 kcal per 100 g.

How much protein is in Prawn, Tomato, Chili & Garlic Mezzelune?

Prawn, Tomato, Chili & Garlic Mezzelune contains 8.4 g of protein per 100 g.

Is Prawn, Tomato, Chili & Garlic Mezzelune low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Prawn, Tomato, Chili & Garlic Mezzelune have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Prawn, Tomato, Chili & Garlic Mezzelune is 100 calories?

About 55 g of Prawn, Tomato, Chili & Garlic Mezzelune equals 100 kcal.

Is Prawn, Tomato, Chili & Garlic Mezzelune high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CSweet Thai Chili Shrimp RollsSweet Thai Chili Shrimp RollsHandy207 kcal · 12.6g proteinARice Crusted Fishies, Rice CrustedRice Crusted Fishies, Rice Crusteddr praegers193 kcal · 9.1g proteinCAcras De MorueAcras De Morue186 kcal · 8g proteinCShrimp Ball Sweet And SourShrimp Ball Sweet And Sour187 kcal · 8g proteinCSpicy Salmon Roll 10pcSpicy Salmon Roll 10pcFulsan Raw Fish178 kcal · 7.8g proteinBShrimp Big Gyoza DumplingShrimp Big Gyoza Dumpling188 kcal · 8.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API