Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068342007477 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 150 kcal per 100 g.
How much protein is in Bread?
Bread contains 5 g of protein per 100 g.
Is Bread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Bread high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Bread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Bread is 100 calories?
About 67 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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