Bakery · Nutrition facts

Challah Bread

160 kcal per 100 g, with 5 g protein, 29 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1.125 loaf (57 g)
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Challah BreadNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
29 g
Carbs
71% of calories
3 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium190mg8% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346416097 · Data last verified:

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Barcode

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0194346416097

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Common questions

How many calories are in Challah Bread?

Challah Bread by Marketside has 160 kcal per 100 g. One serving (57 g) is about 91 kcal.

How much protein is in Challah Bread?

Challah Bread contains 5 g of protein per 100 g — about 2.8 g per 57 g serving.

Is Challah Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (29 g per 100 g, of which 7 g is sugar). It also delivers 1 g of fiber.

Why does Challah Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Challah Bread is 100 calories?

About 62 g of Challah Bread equals 100 kcal.

Is Challah Bread a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Challah Bread high in sugar or fat?

Per 100 g it has 7 g sugar and 3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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