Black Pepper Angel Hair

Black Pepper Angel Hair by Kootenay Pasta Company has 282 kcal per 100 g. One serving (110 g) is about 310 kcal.

Black Pepper Angel Hair contains 11.8 g of protein per 100 g — about 13 g per 110 g serving.

Yes — 11.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (52.7 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 52.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 13.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

About 35 g of Black Pepper Angel Hair equals 100 kcal.