Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000362250087 · Data last verified:
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Common questions
How many calories are in Green Lentils?
Green Lentils by Cypressa has 300 kcal per 100 g.
How much protein is in Green Lentils?
Green Lentils contains 22.2 g of protein per 100 g.
Is Green Lentils a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Green Lentils high in carbs?
Yes — carbohydrates provide 72% of its calories (64.7 g per 100 g, of which 4.3 g is sugar). It also delivers 14.8 g of fiber.
Is Green Lentils low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Lentils a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Green Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g), protein (22.2 g). Overall that places it in band A.
How much Green Lentils is 100 calories?
About 33 g of Green Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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