Vegetables · Nutrition facts

Black Pepper & Sea Salt Hamburger Bun

281 kcal per 100 g, with 10.9 g protein, 50 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (64 g)
Good proteinIron rich
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Black Pepper & Sea Salt Hamburger BunNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
10.9 g
Protein
15% of calories
50 g
Carbs
70% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7.8g
Sodium531.2mg23% DV
Potassium109.4mg2% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100056331 · Data last verified:

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0014100056331

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Common questions

How many calories are in Black Pepper & Sea Salt Hamburger Bun?

Black Pepper & Sea Salt Hamburger Bun by Pepperidge Farm has 281 kcal per 100 g. One serving (64 g) is about 180 kcal.

How much protein is in Black Pepper & Sea Salt Hamburger Bun?

Black Pepper & Sea Salt Hamburger Bun contains 10.9 g of protein per 100 g — about 7 g per 64 g serving.

Is Black Pepper & Sea Salt Hamburger Bun a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Black Pepper & Sea Salt Hamburger Bun high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 7.8 g is sugar). It also delivers 3.1 g of fiber.

Is Black Pepper & Sea Salt Hamburger Bun high in sodium?

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

Is Black Pepper & Sea Salt Hamburger Bun a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Black Pepper & Sea Salt Hamburger Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.2 mg); points in favor come from fiber (3.1 g), protein (10.9 g). Overall that places it in band B.

How much Black Pepper & Sea Salt Hamburger Bun is 100 calories?

About 36 g of Black Pepper & Sea Salt Hamburger Bun equals 100 kcal.

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